There is a lot of talk about psychedelics lately.
To heal depression and trauma as well as having life-changing spiritual experiences. Much of this has been proven by science, yet there is also a flip-side to this. Every hype has its pitfalls.
If you are interested in exploring and understanding this polarising topic in a down-to-earth, professional and ethical way, this program is for you.
Maximum 12 people, twice a year are invited to become part of the tribe.This is a powerful two month journey with a deeply transformational retreat in the middle.
I’m inviting you to be part of a curated group of people like you - united in exploring consciousness and their inner worlds together.
We live in intense times with a lot of change and uncertainty around us.There cannot be a better time to deeply get to know ourselves and our true nature.
Peace and happiness have their source within, yet we are so strongly conditioned to search for it outside our achievements, material success, and doing.
While there is nothing wrong with striving to create great things (I do too!), it is essential -and fascinating- to discover the deeper reality of this human existence and create success from a place of wisdom, authenticity, and connection.
Discovering our calling (or “Purpose”) comes from freeing ourselves from what is holding us back - and allowing it to unfold naturally.
It is imperative to deal with psychedelics and medicine work respectfully and do it right. This means not just going somewhere with friends for a weekend, getting high, and returning to everyday life. Set, setting, preparation, guidance, and proper integration are essential. This is true for the mental, the physical, the emotional, and the spiritual level.
A unique combination of:
I wanted to meet the great master in a safe way. I wanted to get in touch with some emotions and learn how to recognize them to overcome the feeling of victimhood. I was searching for a safe and kind situation in which to explore my mind. “Classical” psychotherapy is quite a long process and I made it for long periods whit discreet success. But nothing to compare whit this approach! I dared to trust the process as I had no imagination of the experience and the potential outcome. I learned to trust in myself and listen to my inner voice. I understood how my mind works. It’s a shift that is transforming my attitude, a change happening day by day, still now! It’s beautiful! And when I look back to a few months, ago… I feel so different! I feel I’m growing endlessly! Today I'm emotionally more stable! Fewer ups and downs. My vision is clear and I feel grounded. I recommend this program for people to see beauty and strength in themselves that they could not even imagine!
I was really stressed because of my job. I completely lost my daily routines like sports, meditation and nurturing my body with healthy food which led to low self-esteem. I also felt left out in groups and I was lacking to communicate my needs and boundaries properly. My motivation to join this tribe was to practice exactly that, expressing my needs and boundaries in groups. What I learned in this program is that I never reflected on my feelings and emotions. I´d rather play numb than allow myself to drown in emotions. But that led me to shallow connections and no self-improvement. Now I´m a curious explorer of my emotions. I make time and room for myself to practice that and it´s helping me a lot. My motivation to do good things for myself came back. I love myself more. I set and communicate boundaries. I see and feel myself in groups much better. And what can I say, it´s amazing, it´s such an empowering feeling. And I´m only at the very beginning of becoming the best version of myself. I recommend this program to everyone that feels like something is missing. Some spark, some motivation, some inspiration. Inspecting your emotions, sensations and thoughts and putting them in the right context can be a real eye-opening experience. And I would definitely recommend going on the extended retreat as this really makes you go down the rabbit hole. It can really show you your biggest fears and insecurities and initiates a beautiful way of dealing with these and start healing. You´ll be a better person after the program.
I wanted to meet the great master in a safe way. I wanted to get in touch with some emotions and learn how to recognize them to overcome the feeling of victimhood. I was searching for a safe and kind situation in which to explore my mind. “Classical” psychotherapy is quite a long process and I made it for long periods whit discreet success. But nothing to compare whit this approach! I dared to trust the process as I had no imagination of the experience and the potential outcome. I learned to trust in myself and listen to my inner voice. I understood how my mind works. It’s a shift that is transforming my attitude, a change happening day by day, still now! It’s beautiful! And when I look back to a few months, ago… I feel so different! I feel I’m growing endlessly! Today I'm emotionally more stable! Fewer ups and downs. My vision is clear and I feel grounded. I recommend this program for people to see beauty and strength in themselves that they could not even imagine!
I was really stressed because of my job. I completely lost my daily routines like sports, meditation and nurturing my body with healthy food which led to low self-esteem. I also felt left out in groups and I was lacking to communicate my needs and boundaries properly. My motivation to join this tribe was to practice exactly that, expressing my needs and boundaries in groups. What I learned in this program is that I never reflected on my feelings and emotions. I´d rather play numb than allow myself to drown in emotions. But that led me to shallow connections and no self-improvement. Now I´m a curious explorer of my emotions. I make time and room for myself to practice that and it´s helping me a lot. My motivation to do good things for myself came back. I love myself more. I set and communicate boundaries. I see and feel myself in groups much better. And what can I say, it´s amazing, it´s such an empowering feeling. And I´m only at the very beginning of becoming the best version of myself. I recommend this program to everyone that feels like something is missing. Some spark, some motivation, some inspiration. Inspecting your emotions, sensations and thoughts and putting them in the right context can be a real eye-opening experience. And I would definitely recommend going on the extended retreat as this really makes you go down the rabbit hole. It can really show you your biggest fears and insecurities and initiates a beautiful way of dealing with these and start healing. You´ll be a better person after the program.
Typically there is a clear line between therapy and coaching. Therapy focuses on your past, coaching on the future.
However, when you try to create a future without being aware of stuff from your past that might get in the way - this is not sustainable. You might create a strategy for a specific goal in your life, but if the subconscious mechanisms that rule your life, that have brought you to where you are today are not considered, they will hit you in the face and you will fall back into old behavior before you know it.
That’s why I created the approach of trauma informed coaching.
Our joint private 1:1 coaching process starts after an initial interview.
Personal coaching is big commitment of money, time and energy, so this has to be a right fit for both of us. We want to get to know each other before going on a deep journey together.
I love working with people who are really committed.
So I do not offer individual hourly sessions, this is not my model.
My clients work with me for at least two months to one full year. The spots are limited.
My work is not for everyone.
For those who dare - it will change their life.
I am 62 years old and suffered from an autoimmune disease. The pain was all over my body and I felt frozen. At the same time, I was also mentally shattered. Now I feel very good. Stop taking cortisone and live pain-free. Working with Johannes was a very relaxed time, but sometimes also exhausting and challenging for me. Under his guidance, I have learned to develop my body awareness even further and to be better in the here and now. Johannes has a very pleasant way of picking people up where they are. Johannes helped me a lot during the relatively short collaboration. Dear Johannes, thank you very much.
I was fighting against myself and was trapped in old emotions. My life was controlled by the input and ideas of others around me. I was aware for a long time about certain topics that I should get support with but I was always scared to face them and go through them again. I was lost, searching for distractions and constantly started new activities which I never brought to an end. Then, luckily, Johannes entered my life and today I feel much better. In general, I feel much more comfortable in my own skin. Life feels easier and I can stand by myself. Working with Johannes is not only particularly pleasant but really a life changer for me! His calm and pleasant nature picks you up in every emotional state and you always feel understood and in good hands. Thank you for everything John
I have been struggling with myself and others in a high-pressure work environment. I would get very loud or burst into tears secretly. Which brought on shame, even less respect for myself and a deepening disconnect with the world. My usual response was to distract myself: work harder, go for an even longer run, seek superficially „relaxing“ and „happy“ activities and even more outside validation. That not only brought on more exhaustion but kept getting worse and made me doubt if I could get out of this. I now feel much more secure within myself. I can handle stress ful situations calmly and choose how to react. I can honour my trauma and my learned responses more and more. I feel centred and start the day calmly, no matter how much work or outside stress, there is. I highly recommend working with Johannes as he combines trauma work (we all have them), bodywork and exploring the subconscious. If you feel like you are stuck in repeating patterns with your outside world, Johannes can help you go within, heal and discover new perspectives.
I am 62 years old and suffered from an autoimmune disease. The pain was all over my body and I felt frozen. At the same time, I was also mentally shattered. Now I feel very good. Stop taking cortisone and live pain-free. Working with Johannes was a very relaxed time, but sometimes also exhausting and challenging for me. Under his guidance, I have learned to develop my body awareness even further and to be better in the here and now. Johannes has a very pleasant way of picking people up where they are. Johannes helped me a lot during the relatively short collaboration. Dear Johannes, thank you very much.
I was fighting against myself and was trapped in old emotions. My life was controlled by the input and ideas of others around me. I was aware for a long time about certain topics that I should get support with but I was always scared to face them and go through them again. I was lost, searching for distractions and constantly started new activities which I never brought to an end. Then, luckily, Johannes entered my life and today I feel much better. In general, I feel much more comfortable in my own skin. Life feels easier and I can stand by myself. Working with Johannes is not only particularly pleasant but really a life changer for me! His calm and pleasant nature picks you up in every emotional state and you always feel understood and in good hands. Thank you for everything John
I have been struggling with myself and others in a high-pressure work environment. I would get very loud or burst into tears secretly. Which brought on shame, even less respect for myself and a deepening disconnect with the world. My usual response was to distract myself: work harder, go for an even longer run, seek superficially „relaxing“ and „happy“ activities and even more outside validation. That not only brought on more exhaustion but kept getting worse and made me doubt if I could get out of this. I now feel much more secure within myself. I can handle stress ful situations calmly and choose how to react. I can honour my trauma and my learned responses more and more. I feel centred and start the day calmly, no matter how much work or outside stress, there is. I highly recommend working with Johannes as he combines trauma work (we all have them), bodywork and exploring the subconscious. If you feel like you are stuck in repeating patterns with your outside world, Johannes can help you go within, heal and discover new perspectives.
